PHYSIOTHERAPY
Hans Braun
PERSONAL TRAINING
JVTrainer Activities
(Jovi Professional)
Other Personal Training Services
(Ask for prices at reception)
GYM PERSONAL TRAINING
1 hour session Personalised Training for one or two people focused on strength and cardiovascular work in the Gym Area.
TRACK TRAINING
1 hour session of Personalised Training outdoors on an athletics track for one or two people focused on cardiovascular and functional work.
POOL TRAINING
1 hour session of Personalised Training for one or two people in the pool focused on mobility and cardiovascular work.
TRX TRAINING
30′ session for 4 people maximum of suspension training with trx focused on core and endurance strength work.
HIGH INTENSITY INTERVAL TRAINING
45′ high intensity training session for 4 people focused on high intensity cardiovascular work.